Doors at 7:45 workshop will begin promptly at 8:00pm
An evening of breathwork, movement and ambient sounds. This workshop will consist primarily of relaxation and restoration. We will focus on breathing and meditation and move slowly into a sequence of grounding movement and gentle stretching. If you are someone who is looking for a dreamy state of relaxation, this is sure to deliver. All levels of movers are welcome and encouraged to join. With the accompaniment of a live soundbath by Electric Sound Bath inside "Before You Were Born," a psychedelic art installation by the talented Laurie Shapiro, we will move, breathe and connect to a sense of our deeper, truer selves.
Please bring a yoga mat, water, and anything to make yourself comfortable.
Limited street parking available. Lyft recommended.
Candice Fox (Los Angeles, CA) is a movement based visual artist and yoga instructor. With a professional dance background of 8 years performing in various styles (ballet, contemporary, street jazz) and a 200 hour Yoga Alliance Certification In Hatha, Vinyasa and Tantric yoga techniques she focuses on encouraging individuality in each person’s unique body and finding a freedom of expression through movement. An element of playful creativity is prominent in her work and her class. Her yoga classes consist of intense breathwork, an emphasis on proper alignment and a deep understanding of anatomy in the postures. She has taught yoga internationally and currently teaches regularly in Los Angeles.